1) Om pUrNamadah pUrNamidaM pUrNAt pUrNamudacyate
PUrNasya pUrNamAdAya pUrNamEvAvashiSyate
PurNam means completely filled-absolute fullness lacking nothing whatsoever
That is whole; this is whole;
From that whole this whole came;
From that whole, this whole removed,
What remains is whole.
I am pUrNam, completeness, a brimful ocean, which nothing disturbs.Nothing limits me. I am limitless. Waves and breakers appear to dance upon my surface but are only forms of me, briefly manifest. They do not disturb or limit me. They are my glory - my fullnessmanifest in the form of wave and breaker. Wave and breaker may seem
to be many and different but I know them as appearances only; impose no limitation upon me - their agitation is but my fullnessmanifest as agitation; they are my glory, which resolves in me. In me, the brimful ocean, all resolves. I, pUrNam, completeness, alone remain.
Om ShAntih ShAntih ShAntih
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